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Motivation + Mental Health


Hi, my name is Cameron. I make videos intended to inspire and give hope. If you’d like to be notified when I put out a new video or write a new article, sign up below.

Loneliness (Video)

https://www.youtube.com/watch?v=90ZAHIzjFUY Sometimes loneliness is more than just a feeling. It's a deep ache - and I believe it points to something important. I've been lonely these days, but it's been teaching me a fresh new perspective.

Demolition (Video)

A few words of hope for those who feel like their life has been demolished. https://youtu.be/hb6k01DVAgM I recorded this video a year ago but have never had the self-confidence to share it. I still don't. But I hope it's hopeful to you. These are a few words I...

Balance the hurricane mind

Update: I haven't written in some time. This is partly because I've fallen off the bandwagon and I want to get back in the habit. All the letters of support and all the stories you have shared mean so much to me! I hope you also know I'm working on something a bit...

Meditation and observing your thoughts

I’ve been using a meditation app called Headspace every day. It’s been an incredible experience. For those who are new to meditation, the Headspace app is perfectly comfortable. It isn’t religious, preachy or strange. It is simply a calming, easy way to train your...

Depression effects those you’d never expect

I recently saw the following video, entitled “Depression Isn’t Always Obvious”. This isn’t a new video, but it’s the first time I’ve seen it, and it struck a chord with me. https://www.youtube.com/watch?v=1Yq6W7YAHM4 Since I “came out” in regards to my depression and...

Happiness is a trap

Happiness fascinates me. Happiness is a mystery. It is enticing but elusive. It drowns in the commotion of life yet screams out from the depths of our hearts. Happiness is an idea that captivates us, inspires us, and moves us to action. It is the bedrock of our...

3 lessons I learned from my divorce

In November of this year, my wife and I separated, filing for divorce soon after. The past few months have been tumultuous and painful. This is one of the hardest experiences I’ve ever had in my life. I truly believed we would be together forever. Yet, this was a...

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