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Happiness is a trap

Happiness is a trap

Happiness fascinates me. Happiness is a mystery. It is enticing but elusive. It drowns in the commotion of life yet screams out from the depths of our hearts. Happiness is an idea that captivates us, inspires us, and moves us to action. It is the bedrock of our...
3 lessons I learned from my divorce

3 lessons I learned from my divorce

In November of this year, my wife and I separated, filing for divorce soon after. The past few months have been tumultuous and painful. This is one of the hardest experiences I’ve ever had in my life. I truly believed we would be together forever. Yet, this was a...
3 reasons you need pain

3 reasons you need pain

The Purpose of Pain: 3 reasons pain is essential to a healthy life There is a purpose to pain. What you’re going through is hard, but it serves three distinct purposes that can make you a better person. Ultimately, pain can spur you on to a life you love. Keep reading...
Fantasy and depression

Fantasy and depression

Have you ever noticed that people who struggle with depression love fantasy? I’ve fought depression since I was ten years old, but I only recently started talking about it. The response I have received has been overwhelmingly positive. In the midst of my deepest...
Do you really have to struggle?

Do you really have to struggle?

Human beings don’t want to be happy. We want meaning. This simple truth has changed the way I look at the world around me. And it has changed the way I understand others’ behavior—and my own. The path to meaning is a path of struggle. I believe we instinctively...

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