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Free eBook: 3 Surprising Reasons Your Life Feels Meaningless

Struggling with depression, anxiety, or meaninglessness? I’ve been there, and I’ve learned a lot. I want to help. Here’s what I’ve learned after a 13-year mental health battle, condensed into one free eBook.

Dealing with depression? Go outside.

In my last post, I talked about three unhealthy ways we run from pain (each ways that I have personally championed!). I promised that I would explain something I have recently experienced… the purpose of pain. I promise I’ll get to that in my next post. But I want to...

Christmas depression

It's been on my heart to write this for a while now. Day after day I've ignored the gentle tug. But as I sit here on Christmas' Eve, in quiet and chaos, I am reminded of why I need to write. My heart hurts for the people around me. Growing up with clinical depression...

Fantasy and depression

Have you ever noticed that people who struggle with depression love fantasy? I've fought depression since I was ten years old, but I only recently started talking about it. The response I have received has been overwhelmingly positive. In the midst of my deepest...

Do you really have to struggle?

Human beings don’t want to be happy. We want meaning. This simple truth has changed the way I look at the world around me. And it has changed the way I understand others’ behavior—and my own. The path to meaning is a path of struggle. I believe we instinctively...

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